Muscle Fiber Types Quiz

Muscle Fiber Types Quiz

12th Grade

12 Qs

quiz-placeholder

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Muscle Fiber Types Quiz

Muscle Fiber Types Quiz

Assessment

Quiz

Physical Ed

12th Grade

Practice Problem

Medium

Created by

Matthew Phillips

Used 9+ times

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12 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which muscle fiber type is commonly referred to as "fast-twitch oxidative-glycolytic"?

A) Type I

B) Type IIa

C) Type IIb

D) Type III

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which muscle fiber type is characterized by a high glycolytic capacity and fast contraction speed?

A) Type I

B) Type IIa

C) Type IIb

D) Type III

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

During prolonged submaximal exercise, which muscle fiber type is primarily recruited?

A) Type I

B) Type IIa

C) Type IIb

D) Type III

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main factor determining the speed of muscle contraction?

A) Muscle fiber type

B) Motor unit size

C) Myoglobin content

D) Creatine phosphate availability

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the primary function of Type I muscle fibers?

A) Explosive power

B) Rapid force generation

C) Sustained contraction over long durations

D) Anaerobic metabolism

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which muscle fiber type has the highest oxidative capacity?

A) Type I

B) Type IIa

C) Type IIb

D) Type III

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following best describes a motor unit?

A) A single muscle fiber and the neurons that innervate it

B) A group of muscle fibers controlled by a single motor neuron

C) The point where a motor neuron and a muscle fiber meet

D) A bundle of muscle fibers surrounded by perimysium

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