Search Header Logo

Quiz Time!

Authored by Mary Certifico

Physical Ed

11th Grade

Used 2+ times

Quiz Time!
AI

AI Actions

Add similar questions

Adjust reading levels

Convert to real-world scenario

Translate activity

More...

    Content View

    Student View

5 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

  1. What is a key safety precaution to avoid dehydration during physical activities?

a) Drinking plenty of water before, during, and after exercise

b) Wearing heavy clothing to sweat more

c) Avoiding water intake to prevent bloating

d) Consuming sugary and caffeinated beverages

2.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

. Which of the following is a recommended safety measure to prevent hyperthermia during physical activities in hot conditions?

a) Exercising during the hottest part of the day

b) Wearing heavy clothing to promote sweating

c) Taking breaks in shaded or cool areas to rest and hydrate

d) Avoiding sunscreen to allow for natural heat dissipation

3.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What is a crucial safety precaution to avoid dehydration, overexertion, hypothermia, and hyperthermia during physical activities?

a) Ignoring signs of discomfort to push through the workout

b) Listening to your body's signals and adjusting activity levels accordingly

c) Exercising in extreme weather conditions to build resilience

d) Skipping hydration breaks to avoid restroom breaks

4.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Which of the following is a recommended safety measure to prevent overexertion during exercise?

a) Ignoring fatigue and pushing through pain

b) Gradually increasing the intensity and duration of exercise

c) Skipping warm-up and cool-down routines

d) Exercising at maximum intensity without breaks

5.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What should you do if you start experiencing symptoms of hypothermia during outdoor activities in cold weather?

a) Keep pushing forward until you reach your destination

b) Ignore the symptoms and continue with the activity

c) Seek shelter from wind and precipitation, remove wet clothing, and replace with dry clothes

d) Consume sugary and caffeinated beverages to increase body temperature

Access all questions and much more by creating a free account

Create resources

Host any resource

Get auto-graded reports

Google

Continue with Google

Email

Continue with Email

Classlink

Continue with Classlink

Clever

Continue with Clever

or continue with

Microsoft

Microsoft

Apple

Apple

Others

Others

Already have an account?