MAPEH-P.E Physical Fitness for Folk Dance (Itik-Itik)

Which of the following is NOT a benefit that we get from dancing?

• Immune system becomes stronger.

• We get to be with our friends even late at night.

• Confidence is developed.

• Balance and posture improved.

What materials are being used as props in the Maglalatik dance?

• Sharp objects

• Rice paddles

• Bamboo poles

• Coconut shells

What skill-related components are being developed in the Maglalatik dance?

• Coordination

• Timing

• Flexibility

• Balance

What is the nature of the Itik-Itik dance?

• A dance imitating duck movements.

• A war dance between Muslims and Christians.

• A contemporary stage play.

• A traditional opera performance.

Which dance involves a pair of dancers hopping between bamboo poles in time with music?

• Singkil

• Kalatong

• Maglalatik

• Tinikling

What is the correct description of the 'Kumintang' arm position?

• Two arms raised at sides and bent at elbows with forearms parallel to the head, palms facing inward.

• Both arms raised at sides and bent at elbows with upper arms at shoulder level.

• Right arm making a big circular motion in front while left arm is resting.

• Arms in 'T' position with semi-opened palm and index finger pointing upward.

Why is it important to observe necessary precautions in dancing?

• To make the dance more difficult.

• To prevent injury and muscle pain.

• To show off to others.

• To impress the audience.

What is the purpose of warm-up exercises before dancing?

• To confuse the dancers.

• To make the dance routine longer.

• To tire out the dancers.

• To prevent injury and muscle pain.

Which dance is usually accompanied by a song and imitates duck movements?

• Sala Ti Mais

• Binasuan

• Maglalatik

• Itik-Itik

What is the correct description of the 'Hayon-hayon' arm position?

• Arms in 'T' position with semi-opened palm and index finger pointing upward.

• Right arm making a big circular motion in front while left arm is resting.

• Both arms raised at sides and bent at elbows with upper arms at shoulder level.

• One arm bent in front at waist level and the other bent behind at waist level.