12- Reliance Mountaineering Quiz

What is the main goal of mountaineering?

• Running marathons

• Swimming in lakes

• Reaching the highest point of mountains

• Exploring caves

Which activity involves following clear paths with signs to prevent getting lost?

• Trekking

• Hiking

• Orienteering

• Camping

What is the purpose of using crampons in mountaineering?

• To carry food supplies

• To provide traction on snow and ice

• To play music

• To take photographs

Which gear is essential for camping during mountaineering trips?

• Sleeping bag, tent, and stove

• Swimsuit and sunscreen

• Fishing rod and bait

• Sunglasses and hat

What is the function of an altimeter watch in mountaineering?

• Measure heart rate

• Measure elevation indirectly by air pressure

• Measure temperature

• Measure distance traveled

Which type of rope is designed to stretch to absorb the impact of a falling climber?

• Elastic ropes

• Rigid ropes

• Dynamic ropes

• Static ropes

What is the purpose of using a headlamp during mountaineering?

• To scare away animals

• To attract insects

• To signal for help

• To focus light on the task at hand

Which activity involves a longer journey on foot than hiking?

• Hiking

• Trekking

• Camping

• Orienteering

What is the main benefit of mountaineering in terms of fitness?

• Decreasing muscle strength

• Increasing body fat through anaerobic exercise

• Reducing cardiovascular fitness

• Improving physical and cardiovascular fitness levels

What is the purpose of using carabiners in mountaineering?

• To measure altitude

• To provide shelter

• To secure ropes and gear

• To cook food