P5 Sem 1 LO 3 HE Quiz

How many hours of sleep should I have everyday?

• 6

• 7

• 8

• 9

Which one is an aerobic (continuous movement for at least 20 mins) exercise?

• Mobile Legends

• Swimming

• Doing 1 push up

• Studying

Which one is a weight-bearing (require arms or legs to carry your body weight) exercise?

• Running

• Napping

• Doing Push Ups

• Cycling

How many minutes of physical activity should I do everyday?

• 10mins

• 30mins

• 45mins

• 60mins

How many servings of fruits & vegetables should I eat in one day?

• 1

• 2

• 3

• 4

Why are placing candles near a curtain dangerous?

• There is already light from the sun

• The smoke will dirty the curtains

• The wax will melt on the floor

• The curtains might catch fire.

Why are overloaded power points dangerous?

• Because there is no outlet for me to charge my phone

• Because electrical fires might occur

• Because wires might get tangled up

• Because the power point will lose power

Why should we not leave the stove unattended?

• Because a fire might start

• Because the food might get burnt

• Because the bottom of the pot might get damaged

• All of the above

What number do we call in case of a fire?

• 911

• 991

• 995

• 999

What would help me to sleep better at night?

• Follow a consistent bedtime routine

• Eat a heavy meal before sleeping

• Use my phone before sleeping

• All of the above