FINAL QUIZ

What is the main concept of Bandura's Self Efficacy Theory?

• Dependence on external validation for goal achievement

• Belief in one's ability to achieve goals and perform tasks.

• Belief in one's inability to achieve goals

• Lack of motivation to perform tasks

How is Grit defined according to Angela Duckworth?

• Inconsistency in pursuing goals

• Short-term passion for goals

• Lack of interest in long-term goals

• Passion and perseverance for long-term goals

What is the difference between a fixed mindset and a growth mindset?

• The difference between a fixed mindset and a growth mindset is the color of the sky.

• A fixed mindset is about cooking, while a growth mindset is about gardening.

• A fixed mindset believes in unicorns, while a growth mindset believes in dragons.

• The difference between a fixed mindset and a growth mindset lies in the belief about the nature of abilities.

How does self-efficacy impact an individual's behavior?

• Self-efficacy has no impact on behavior

• Self-efficacy leads to decreased motivation

• Self-efficacy only affects physical abilities

• Self-efficacy impacts behavior by influencing belief in one's ability to succeed.

What is the relationship between perseverance and grit?

• Perseverance and grit are unrelated concepts

• Grit is a subset of perseverance

• Grit encompasses perseverance but also includes a strong motivation and passion towards achieving long-term goals.

• Perseverance is only about short-term goals

According to Carol Dweck, what is the key belief in a growth mindset?

• Intelligence is fixed and cannot be changed

• Natural talent is the most important factor for success

• Effort does not play a role in achieving goals

• Abilities can be developed through dedication and hard work

How can self-efficacy be developed in individuals?

• By discouraging individuals from trying new things

• By setting achievable goals, providing positive reinforcement, offering support and encouragement, and fostering a growth mindset.

• By promoting a fixed mindset and discouraging growth

• By setting unattainable goals and criticizing failures

What are the components of Duckworth's Grit Scale?

• Determination and Reliability

• Persistence and Stability

• Endurance and Steadiness

• Perseverance and Consistency

How can a fixed mindset hinder personal growth?

• A fixed mindset can hinder personal growth by encouraging risk-taking and innovation

• A fixed mindset can hinder personal growth by seeking out new challenges and opportunities

• A fixed mindset can hinder personal growth by limiting one's willingness to learn from failures, avoiding challenges, and resisting feedback.

• A fixed mindset can hinder personal growth by promoting self-doubt and insecurity

Give an example of how self-efficacy can influence academic performance.

• Self-efficacy has no impact on academic performance as it is solely based on intelligence.

• Students with high self-efficacy are more likely to procrastinate and avoid studying, leading to poor academic performance.

• High self-efficacy can lead to overconfidence, causing students to underestimate the effort needed for academic success.

• Students with high self-efficacy are more likely to set challenging goals, persist in the face of obstacles, and use effective study strategies, leading to improved academic performance.