
QUARTER 4 PE9 LONG QUIZ
Authored by Rona Francisco
Physical Ed
9th Grade
Used 1+ times

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20 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
One of the skills needed in badminton is your footwork. Why is it important to develop your footwork skills?
it helps your flexibility
it helps in speed of movements
burns fat easily
it makes game exciting
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The way we live our life is our lifestyle. Which of the following is a healthy lifestyle that can maintain our desirable weight?
eat plenty of carbs
proper diet and exercise
exercise regularly
drink plenty of juices
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What do we call to this indoor alternative recreation that is a very good cardio workout?
watching tv
surfing in the internet
all of the above
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Orienteering as an outdoor recreational activity requires navigational skills to navigate from point to point. What do we call to this instrument that is used for navigating directions.
orienteering compass
tools
illustration board
map
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When less calories are consumed and more calories are expended, a student will have ___________.
Weight loss
Sustain weight
Weight gain
Live healthy
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which is NOT a fitness benefit of dance?
It improves cardio-vascular health
It helps in losing weight
It tones the abdominals
It creates a feeling of sexiness
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Orienteering is an outdoor recreational activity; it requires skills in performing the task that accompanies it. What is the most fundamental skill needed in orienteering?
Locating the points
Running at a speed
Setting the map
Communicating with groupmates
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