PEH-4THQ

It means long hours of walking on trails. It is quite easy and does

not require climbing skills and equipment.

Hiking can also be of multiple-days. Those multiple-days hike are simply called

, simply put, is just like hiking. It generally is of two days or more. So, it

is usually longer than hiking. Like hiking, it does not require technical skills and

knowledge.

refers to sports of mountain climbing. It requires

high technical skills and fitness level. this means climbing a mountain to reach its summit.

 This is for the people who have a soul of an adventurer, high level of confidence, and

ability to survive in harsh conditions.

 it requires rope techniques, use of crampons and ice ax, pinpoint

navigations and so on.

the mildest form being acute mountain sickness (AMS), is the negative

health effect of high altitude, caused by rapid exposure to low amounts of oxygen at high

elevation.

(Amateur Climbers) -involves routes rocky slopes and avalanches.

(Expert Climbers) - (Much dangerous climb), it involves routes with glaciers.

- combines the rocky and icy routes of the first two.

The highest mountain in the Philippines.

Second highest mountain in the Philippines.