Health Final Exam 23-24

Mental illness can occur only after a person has reached adulthood.

• true

• false

Having a mental illness can affect the way that a person

• behaves

• thinks

• feels

• all of the above

What is the least effective way of dealing with a mental health challenge or mental illness?

• keeping feelings bottled up inside

• telling a trusted adult how you feel

• staying at a hospital for a brief period of time

• meeting with a mental health professional

People with a mental illness will always be ill.

• true

• false

What is positive stress? 

• A type of stress that is not THAT bad
• Stress that has no physical or emotional symptoms
• stress that causes you to perform better or get things done
• Stress that does not last long

Stress is always bad for you.

• True
• False

What is negative stress?

• Stress that prevents you from doing something or functioning in your every day life
• stress that lasts a long amount of time
• stress that has many symptoms
• stress that do not speak to anyone about

Which of the following is a physical symptom of stress?

• Feeling angry
• Sweating
• Feeling Sad
• Feeling overwhelmed

Which of the following is an emotional symptom of stress?

• Feeling angry
• Shaking hands
• Sweating
• Upset Stomach

Which of the following is a behavioral change to stress?

• overeating

• muscle tension

• nervousness

• impatient