Understanding Stress and Health

Understanding Stress and Health

9th Grade

13 Qs

quiz-placeholder

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Understanding Stress and Health

Understanding Stress and Health

Assessment

Quiz

Physical Ed

9th Grade

Medium

Created by

Elizabeth Koerber

Used 1+ times

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13 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What has the speaker been teaching about stress for the last 10 years?

Stress is beneficial

Stress has no effect on health

Stress should be avoided

Stress makes you sick

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

According to the study mentioned, what increases the risk of dying by 43 percent?

Ignoring stress

Having little stress

Experiencing a lot of stress

Believing that stress is harmful

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What hormones are discussed as being a part of the stress response?

Adrenaline, Cortisol,

Dopamine

Cortisol, dopamine,

seratonin

Adrenaline, Oxytocin,

Cortisol

Insulin, Estrogen, Testosterone

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does oxytocin promote?

Isolation

Hunger

Social interaction

Sleepiness

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is NOT a physical change typically interpreted as anxiety during stress?

Breathing faster

Relaxed muscles

Sweating

Heart pounding

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When you view your stress response as helpful, what happens?

It has no effect on your health

It worsens your health

It can make your stress response healthier

It makes you less intelligent

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What effect does oxytocin have on the heart?

It helps heart cells regenerate

It stops the heart

It has no effect on the heart

It causes heart damage

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