
Wellness Dimensions Quiz
Authored by Anesia Brebnor
Physical Ed
8th Grade
Used 1+ times

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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which dimension of Wellness involves understanding your feelings, expressing them to people you trust, and maintaining a positive outlook?
Physical
Emotional
Financial
Intellectual
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which dimension of Wellness focuses on finding surroundings that encourage good physical and mental health, as well as feeling safe?
Occupational
Environmental
Spiritual
Social
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which dimension of Wellness emphasizes the importance of understanding your finances, establishing good financial habits, and planning for the future?
Financial
Physical
Intellectual
Occupational
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which dimension of Wellness involves expanding your knowledge, finding creative outlets, and being open to new ideas and wisdom?
Occupational
Intellectual
Emotional
Social
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which dimension of Wellness focuses on reducing the risk of illnesses by increasing activity levels, getting restful sleep, and choosing healthy foods?
Financial
Environmental
Spiritual
Physical
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which dimension of Wellness emphasizes the importance of making at least one social connection daily, seeking advice from peers, and creating healthy friendships?
Spiritual
Social
Emotional
Occupational
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which dimension of Wellness involves disconnecting from distractions, being mindful, and discovering values and beliefs that are important to you?
Financial
Spiritual
Intellectual
Environmental
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