Understanding Stress and Change

Understanding Stress and Change

12th Grade

10 Qs

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Understanding Stress and Change

Understanding Stress and Change

Assessment

Interactive Video

Education

12th Grade

Practice Problem

Hard

Created by

Dustin Vaughn

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the definition of stress according to the video?

When your brain and body are in perfect harmony

When you are physically active

When you feel happy and relaxed

When your brain and body are knocked out of balance

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What percentage of who we are by the age of 35 is a memorized set of behaviors and reactions?

75%

50%

95%

100%

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What do people often wait for before deciding to change their habits?

A crisis or trauma

A new job

A vacation

A new year

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What happens when you start feeling abundant and worthy?

You generate wealth

You become stressed

You feel tired

You lose focus

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the difference between living as a victim and being a creator of your world?

Blaming others vs. taking responsibility

Having friends vs. being lonely

Feeling happy vs. feeling sad

Being rich vs. being poor

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a refractory period?

A period of emotional reaction

A time of relaxation

A state of deep sleep

A phase of intense physical activity

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the term for an emotional reaction that lasts for years?

Habit

Mood

Temperament

Personality trait

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