Controlling Emotions Quiz

Controlling Emotions Quiz

9th Grade

12 Qs

quiz-placeholder

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1 March 2021

1 March 2021

Controlling Emotions Quiz

Controlling Emotions Quiz

Assessment

Interactive Video

Other

9th Grade

Practice Problem

Hard

Created by

Joel Zedrow

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12 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What can happen when people fail to control their emotions during stressful situations?

They become more productive.

They transform minor conflicts into damaging situations.

They improve their relationships.

They feel more relaxed.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the basic idea behind 'non-reacting'?

Ignoring your emotions completely.

Suppressing all feelings.

Recognizing extreme emotions and delaying impulsive reactions.

Reacting immediately to every situation.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What should you do when you experience an emotional conflict?

Shout at the person causing the conflict.

Ignore the situation.

Count to five with your eyes closed.

React immediately.

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is it important to name your emotions?

To confuse yourself more.

To make them bigger and more complex.

To understand and manage them better.

To ignore them.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What can help lower your stress levels and make it easier to control your emotions?

Ignoring your stress.

Engaging in regular stress-relieving activities like writing, meditation, and exercise.

Avoiding all activities.

Constantly thinking about your stress.

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is it important to create opportunities for emotional expression?

To let emotions fester.

To make others feel bad.

To avoid dealing with emotions.

To understand yourself better and prevent emotional explosions.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can practicing empathy help in controlling emotions?

By ignoring the other person's feelings.

By neutralizing extreme emotions and finding common ground.

By focusing only on your own feelings.

By making the situation worse.

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