Healthy Living and Balanced Diet Quiz
Authored by Heather Ramsay
Life Skills
12th Grade
Used 1+ times
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are some factors that affect our health?
Only how active we are
Only what we eat
Both what we eat and how active we are
Neither what we eat nor how active we are
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why do living things need food?
To be happy
To look good
To sleep well
To stay alive
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How might you feel when you are hungry?
Happy
Excited
Tired and grumpy
Energetic
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the comparison made between a car and our body?
Both need regular maintenance
Both are made of metal
Both need fuel to work properly
Both can run without fuel
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does it mean to eat a balanced diet?
Eating only vegetables
Eating only one type of food
Eating a variety of foods
Eating only fruits
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Would it be healthy to only eat chocolate?
Yes, because it has sugar
No, because it is expensive
No, because it lacks variety
Yes, because it tastes good
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is it important to eat a variety of foods?
To eat more
To get all necessary nutrients
To avoid getting bored
To spend more money
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