Do Hard Things - Section 1 Quiz

What does Magness redefine toughness as?

• Blind endurance

• Emotional suppression

• Adaptability and rational decision-making

• Physical strength

Which concept involves making smart choices under stress?

• Emotional suppression

• Physical endurance

• Rational decision-making

• Mental toughness

What is a key aspect of emotional regulation?

• Ignoring emotions

• Controlling and managing emotions under pressure

• Suppressing emotions

• Enhancing emotions

Building resilience through training focuses on what?

• Physical strength

• Speed

• Soft skills

• Blind endurance

Which skill is emphasized as critical in developing mental toughness?

• Endurance

• Self-awareness

• Physical strength

• Speed