
Practice Quiz
Authored by Lydia Thurston
Education
University
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is MOST LIKELY to be the entry point to frailty according to The Frailty Dominoes model?
Social ties
Mental Function
Nutrition
Physical functioF
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following BEST describes a component of physical fitness associated with the ability to move joints through their full range of motion?
Cardiovascular Endurance
Muscular Endurance
Flexibility
Speed
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How is exercise intensity MOST accurately determined during physical activity?
Time spent exercising
Perceived exertion
Heart rate
Distance covered
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
According to the American College of Sports Medicine (ACSM) physical activity guidelines, ten minutes of vigorous intensity aerobic activity is BEST described as being equivalent to which of the following?
20 minutes of moderate intensity aerobic activity
10 minutes of moderate intensity aerobic activity
40 minute of moderate intensity aerobic activity
60 minutes of moderate intensity aerobic activity
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following BEST describes the recommended frequency of moderate-intensity aerobic activity for adults according to physical activity guidelines?
Once a week
Three times a week
Five times a week
Seven times a week
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following BEST describes a match between the WHO-ICF categories and the F-word kid version categories of the ICF?
Body Structure – Function
Participation – Fitness
Family – Fun
Activity – Function
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following interventions is MOST appropriate for intervening at the level of activity?
Assistive Devices
Building Codes
Large Doors
Stair Rails
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