5th grade slo post Physical Fitness and Nutrition Quiz

5th grade slo post Physical Fitness and Nutrition Quiz

5th Grade

15 Qs

quiz-placeholder

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5th grade slo post Physical Fitness and Nutrition Quiz

5th grade slo post Physical Fitness and Nutrition Quiz

Assessment

Quiz

Physical Ed

5th Grade

Practice Problem

Medium

Created by

Tim Poole-DiSalvo

Used 2+ times

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15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a way to stay physically fit?

Regular exercise

Eating junk food

Watching TV all day

Sleeping all day

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is one way to exercise safely?

Build strength using body weight exercises

Lift heavy weights immediately

Avoid any form of exercise

Only do cardio exercises

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What should you wait until you are older to do?

Lifting heavy weights

Eating vegetables

Drinking water

Doing body weight exercises

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is NOT one of the five food groups?

Candy

Fruit

Vegetables

Grain

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which food group includes bread, pasta, and rice?

Carbohydrates

Protein

Fat

Dairy

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient is important for bone building and many other functions?

Vitamins & Minerals

Carbohydrates

Protein

Fat

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following foods is a source of carbohydrates?

Bread

Chicken

Fish

Eggs

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