Mass Sports Quiz

What is meant by mass sports?

• Sports with lots of people

• Sports that is related to weight-lifting

• Sports that involve large numbers of people and can be joined by any age

• a type of sport called mass

What are the benefits of mass sports?

• Accessible

• Makes you a professional weight-lifter

• Bring communities together

• Improve physical fitness

Who can participate in Sukaneka (Recreational activities)?

• Children only

• Sporty people only

• Sporty people of any age group only

• Any age group

These are examples of Sukaneka, except for:

• Sack race

• Batu seremban

• Zumba

• Pie-eating contest

What is Sukan mini (Mini sport)?

• A sport played by children

• A scaled-down version of a sport

• Sport for short people only

• Sport that uses small spaces

What causes a sport to be down-scaled?

• Inadequate infrastructure

• Small number of people playing

• Not enough space

• low popularity

What is considered Sukan beramai-ramai (Group exercises)?

• Sack race

• Pilates

• Marathon

• Jazzercise

What is the benefit of Sukan Beramai-ramai (Group exercise)?

• To create stronger relationships

• To increase physical fitness

• To release stress

• all of the above

Senam Tari (Aerobic exercise) involves rhythmic and repetitive movements

• True

• False

What are the examples of a low-intensity Senam Tari (Aerobic Exercises)?

• Jazzercise

• Zumba

• Aqua Aerobics

• Cardio workout