Search Header Logo

Principles of Training

Authored by Stephanie Ellin

Physical Ed

12th Grade

Used 1+ times

Principles of Training
AI

AI Actions

Add similar questions

Adjust reading levels

Convert to real-world scenario

Translate activity

More...

    Content View

    Student View

40 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is one of the tasks involved in evaluating training programs?

Critiquing the effectiveness of different training programs

Writing a fitness blog

Conducting a sports event

Designing sports equipment

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the "P" in the acronym P.R.O.M.I.S.D stand for in the training principles?

Progression

Performance

Power

Precision

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

In the acronym P.R.O.M.I.S.D, what does the "R" represent?

Reversibility

Recovery

Resistance

Repetition

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What principle does the "O" in P.R.O.M.I.S.D refer to?

Overtraining

Optimization

Overload

Orientation

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The "M" in P.R.O.M.I.S.D stands for which training principle?

Maintenance

Motivation

Muscle

Movement

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the "I" in P.R.O.M.I.S.D signify?

Individuality

Intensity

Involvement

Injury

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

In the acronym P.R.O.M.I.S.D, what does the "S" stand for?

Specificity

Strength

Speed

Stamina

Access all questions and much more by creating a free account

Create resources

Host any resource

Get auto-graded reports

Google

Continue with Google

Email

Continue with Email

Classlink

Continue with Classlink

Clever

Continue with Clever

or continue with

Microsoft

Microsoft

Apple

Apple

Others

Others

Already have an account?