
Physical Activity Quiz
Authored by Matthew Hope
Physical Ed
12th Grade

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11 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the primary purpose of exercise as a form of physical activity?
To engage in competitive sports
To improve selected components of fitness
To entertain and amuse
To follow a set of rules
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT a type of physical activity mentioned in the document?
Play
Games
Exercise
Meditation
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is an example of a light activity?
Jogging or running
Step aerobics
Flying a kite
Playing an energetic sport
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is one of the skill-related components of physical fitness?
Muscular endurance
Strength
Speed
Body composition
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a skill-related component of physical fitness?
Flexibility
Strength
Balance
Body composition
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What fraction of persons aged 18 years and over are sufficiently active
About 8/10
About 1/10
About 1/2
About 1/3
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which gender is more active in Australia?
Males
Females
Both equally
Neither
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