bell ringer exercises

bell ringer exercises

12th Grade

17 Qs

quiz-placeholder

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bell ringer exercises

bell ringer exercises

Assessment

Quiz

Physical Ed

12th Grade

Medium

Created by

Jesus Medina

Used 2+ times

FREE Resource

17 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image
Name the lift.
T-Bar
Seated Rows
Dumbbell Bent Rows
Pull Backs

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image
Name the lift.
T-Bar
Good Mornings
Power Clean
Bent Rows

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

During a bench press, which muscles are mainly targeted?

Chest, shoulders, and triceps

Core muscles

Leg muscles

Back muscles

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main muscle group targeted by bicep curls?

Triceps

Biceps

Hamstrings

Glutes

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Name this exercise?

Barbell Bicep Curls

Barbell Tricep Curls

Free weight Bicep Curls

Barbell Bicep Reverse Curls

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Name this exercise ?

Reverse Bicep Curls

Machine Skull Crushers

Barbell Skull Crushers

Free Weights Skull Crushers

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which machine would target your tricep muscles?

Media Image
Media Image

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