Dimensions of health

According to the text, what does the focus on personal resources and physical capacities mean for health?

• Health is dependent on an individual's own situation.

• Health is the same for everyone.

• Health is only about physical well-being.

• Health cannot be achieved without complete well-being.

What does it mean when health is described as multifaceted?

• It is simple and unchanging.

• It is adaptable and implies a quality of life.

• It only refers to physical aspects.

• It is the same for everyone.

How is health described in terms of its nature?

• Constant and unchanging.

• Static and uniform.

• Constantly changing and varying from person to person.

• Only changing in physical aspects.

What can change a person's state of health and wellbeing quickly?

• Diet and exercise

• Accidents, illness, relationships

• Weather changes

• Financial status

Which of the following is NOT one of the five dimensions of health mentioned in the learning material?

• Physical

• Social

• Financial

• Spiritual

What is the definition of wellbeing according to the learning material?

• A state of physical fitness

• An equilibrium in which the individual feels happy, healthy, capable, and engaged

• A person's ability to perform daily tasks

• A state of financial stability

What does overall health and wellbeing include according to the learning material?

• Only physical health

• Only mental health

• The five dimensions of health and how a person feels about their life

• Only emotional health

What dimension of health and wellbeing is often the main focus of many H&WB statistics?

• Social

• Physical

• Emotional

• Mental

How many different dimensions of health and wellbeing are there?

• 3

• 4

• 5

• 6

Which of the following is NOT listed as a factor influencing overall health and wellbeing in the provided material?

• Regular exercise

• Healthy self-esteem

• High income

• Sufficient sleep