1.1 Health and Wellness

Well-being is the state of health and wellness.

• True

• False

The balance of physical, emotional, intellectual, and social health is...

• Health

• Wellness

• Well-Being

• unnecessary

A dimension of health that refers to how well your body functions.

• Physical Health

• Emotional Health

• Intellectual Health

• Social Health

Emotional Health involves emotions, mood and beliefs about yourself.

• True

• False

Involves your ability to think clearly and critically.

• Physical Health

• Emotional Health

• Intellectual Health

• Social Health

Intellectual health is about getting along with others and having good relationships.

• True

• False

Continuum of Health is a range between bad and good health.

• True

• False

The best health you can achieve is called...

• Superior Health

• Best Health

• Optimal Health

• Peak Health

Happens quickly and doesn't last long, like a cold

• Disease

• Acute Disease

• Chronic Disease

• Disorder

A disorder is a physical or mental health problem that does not have a single cause that can be identified.

• True

• False