Physical Activity Quiz

How often do you need to submit the activity logs?

• Every other week

• Every day

• Every week

How many minutes of physical activity do you need to have each week for activity logs?

• 180 minutes

• 90 minutes

• 60 minutes

True or False: Doing chores does NOT count as physical activity.

• True

• False

Yes or No: You CAN log Wii sports, or any other exercise based video game in your logs.

• Yes, it's still physical activity!

• No, video games don't count!

Which best describes the goal of offense?

• Maintaining possession of the ball or puck

• Preventing the other team from scoring

Diagonal runs are not helpful in any sports because you should always run straight to get the ball

• True

• False

How many passes (minimum) does a give and go involve?

• One

• Two

• Three

What do diagonal runs and give and goes create on offense?

• They create space

• Keeps the other team from scoring

• Creates a better possession

Which best describes the goal of Defense?

• To maintain possession

• To stop the other team from scoring

• To run out the clock so the game ends

What is one advantage of playing man-to-man defense?

• It makes it easier to read plays

• You are constantly reacting to the play

• The defender always knows who to cover