Fitness Components
Authored by Bryan Little
Physical Ed
4th Grade
Used 6+ times
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8 questions
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1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What part of fitness does the PACER measure?
Cardiovascular Endurance
Flexibility
Muscular Endurance
Muscular Strength
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What part of fitness does the Sit and Reach measure?
Cardiovascular Endurance
Flexibility
Muscular Endurance
Muscular Strength
3.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What part of fitness does climbing help improve?
Cardiovascular Endurance
Flexibility
Muscular Endurance
Muscular Strength
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What part of fitness do Curl-ups measure?
Cardiovascular Endurance
Muscular Endurance
Flexibility
Muscular Strength
5.
MULTIPLE CHOICE QUESTION
30 sec • Ungraded
How did you feel after completing the PACER
Great...could of kept going
Good...getting tired
Eh...I was ready to be done
Eek...I was done!
Holy Cow...that was awful!
6.
MULTIPLE CHOICE QUESTION
30 sec • Ungraded
How did you feel after completing the Climbing
Great...could of kept going
Good...getting tired
Eh...I was ready to be done
Eek...I was done!
Holy Cow...that was awful!
7.
MULTIPLE CHOICE QUESTION
30 sec • Ungraded
How did you feel after completing the 1 Minute Sit-ups
Great...could of kept going
Good...getting tired
Eh...I was ready to be done
Eek...I was done!
Holy Cow...that was awful!
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