PRE-TEST

1. This refers to the equilibrium between the energy consumed through food and beverages and the energy expended through physical activities and bodily functions. 

• Nutritional equilibrium

• Calorie stability

• Energy balance

• Metabolic rate

1. This is an adjustment to heat production in response to changing environmental influences (e.g., external temperature, diet). 

• Basal metabolic rate
  

• Thermoregulation

• Heat regulation

• Adaptive thermogenesis

1. Provides advice on what to eat and drink to meet nutrient needs, promote health, and prevent disease. It is developed and written for a professional audience, including policymakers, healthcare providers, nutrition educators, and federal nutrition program operators.

• Food Pyramid

• Dietary Guidelines for Americans

• National Nutrition Policy

• Food Pyramid

1. It is the total energy that a person uses in a day. 

• TEE

• BMR

• Calories

• Energy Output

It can lead to weight gain or weight loss.

• Nutrient Density

• Energy Imbalance

• Lean Body Mass

• Metabolic Rate

It is the activities that you measure throughout the day.

• Daily Routine

• Energy Expenditure

• Fitness Goals

• Physical Activities

1. It is the other term for Energy Expenditure.

• Energy Excess

• Energy Output

• Energy Consumption

• Energy Absorption

1. How many percent does BEE take up in our total daily energy expenditure?

• 1. 40%-60%

• 1. 50%-70%

• 1. 60%-70%

• 1. 30%-70%

1. Indirect calorimetry is sometimes used in clinical practice to measure __________.

• 1. BEE

• 1. TEE

• REE

• BMR

1. This food has a relatively high concentration of vitamins and minerals.

• Nutrient Density

• Empty Calories

• Dense

• Energy Dense