Executive Functions Skills

The ability to develop a well thought-out strategy before starting a task.

• Time management

• Organisation

• Task initiation

• Planning

Answer explanation

Planning is the process of developing a strategy before starting a task, making it the correct choice. It involves outlining steps and resources needed, unlike time management or organization, which focus on execution.

The ability to develop and maintain a system to keep materials and plans orderly.

• Planning

• Task initiation

• Organisation

• Time management

Answer explanation

The ability to develop and maintain a system to keep materials and plans orderly is best described by 'Organisation', as it directly relates to structuring and managing resources effectively.

Which executive function skill involves being able to independently start tasks?

• Planning

• Task initiation

• Working Memory

• Time management

Answer explanation

The skill of task initiation refers to the ability to independently start tasks without external prompts. This is distinct from planning, working memory, and time management, which involve different aspects of executive functioning.

The ability to use time efficiently to accomplish tasks.

• Planning

• Time initiation

• Working Memory

• Time management

Answer explanation

Time management refers to the ability to use time efficiently to accomplish tasks, making it the correct choice. Planning is part of time management, but the broader concept encompasses all strategies for effective time use.

Which skill involves holding information in the mind while working with it?

• Metacognition

• Time initiation

• Working Memory

• Self Control

Answer explanation

Working memory is the skill that involves holding and manipulating information in the mind simultaneously, making it essential for tasks like problem-solving and reasoning.

Which skill involves being aware of your own learning, including what you know and what you do not know?

• Metacognition

• Time initiation

• Working Memory

• Self Control

Answer explanation

Metacognition is the skill of being aware of your own learning processes, including understanding what you know and what you do not know. This self-awareness is crucial for effective learning.

The ability to regulate one's self, including one's thoughts, emotions, and actions.

• Flexibility

• Attention

• Working Memory

• Self Control

Answer explanation

Self Control is the ability to regulate one's thoughts, emotions, and actions, making it the correct choice. Flexibility, Attention, and Working Memory do not encompass this comprehensive self-regulation.

Which skill involves being able to focus on a particular person or task for a period of time?

• Flexibility

• Attention

• Working Memory

• Metacognition

Answer explanation

The skill that involves focusing on a specific person or task for a duration is called Attention. It allows individuals to concentrate and process information effectively, distinguishing it from flexibility, working memory, and metacognition.

Which skill involves being able to adapt with change and new situations?

• Flexibility

• Attention

• Working Memory

• Metacognition

Answer explanation

Flexibility is the skill that allows individuals to adjust to new situations and changes effectively. It involves being open to new ideas and adapting one's approach as circumstances evolve.

Which skill involves being able to stick with a task and not give up, even when it gets challenging?

• Metacognition

• Attention

• Planning

• Perseverance

Answer explanation

Perseverance is the skill that enables individuals to persist in a task despite challenges. It embodies determination and resilience, making it the correct choice for sticking with difficult tasks.