building skills for health and wellness

To stand up to pressures and influences toward unhealthy behaviors, you can build _______________ skills.

• resistance

• refusal

• conflict

• none of the above

What are SMART goals?

• SAME, MATTER, ACHIEVABLE, RELATABLE, TASKLY

• SPECIFIC, MATTER, ACHIEVABLE, REAL, TERRIBLY

• SAME, MEASURABLE, ACCIDENTAL, REALISTICALLY, TIMELY

• SPECIFIC, MEASURABLE, ACHIEVABLE, RELATABLE, TIMELY

Using the ________________________ process can help you make good choices about health and wellness.

• REFUSAL

• TIMELY

• DECISION MAKING

• NONE ARE CORRECT

What is the term that means to support?

• HEALTH

• GOALS

• ADVOCATE

• ACTION PLAN

• Using a neutral third party to resolve difficult conflicts is called _____.

• MEDIA

• METEOR

• MEDIATION

• ALL ARE CORRECT