Responsible and Healthy Technology Use

How can you check that the content you are reading online is true?

• By believing everything you read

• By checking the source and cross-referencing with other reliable sources

• By asking your friends

• By ignoring it

What are the rules for technology use at school and home?

• They are the same

• They are different

• There are no rules

• They are always changing

What is the recommended amount of recreational screen time per day?

• 1-2 hours

• 3-4 hours

• 5-6 hours

• No limit

Why should you put your phone away during face-to-face conversations?

• To avoid misinterpretation

• To save battery

• To look cool

• To avoid distractions

What should you do if the comment you want to leave for someone online would not be said in person?

• Leave the comment

• Don't leave the comment

• Edit the comment

• Ask someone else to leave the comment

What kind of passwords should you use to protect your personal information online?

• Simple and easy to remember

• Strong and unique

• The same for all accounts

• Your name or birthdate

What is a digital footprint?

• Physical marks left by digital devices

• Online actions that leave a trace

• Footprints made by robots

• Digital art

What is one way to balance online and offline activities?

• Spend all your time online.

• Participate in physical activities, hobbies, and social events that don’t involve screens.

• Avoid any offline activities.

• Only use technology for entertainment.

Which of the following is a creative and productive use of technology?

• Watching movies all day.

• Creating digital art, writing blogs, programming, and exploring educational apps.

• Playing video games non-stop.

• Browsing social media endlessly.

What should you do to reflect on your technology use habits?

• Ignore how much time you spend on technology.

• Assess whether your technology use is contributing positively to your life or if you need to take some time away from tech.

• Use technology without any breaks.

• Only use technology for entertainment purposes.