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Micro/Macronutrients Quiz

Authored by Ana Perez

Health Sciences

10th Grade

Used 5+ times

Micro/Macronutrients Quiz
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25 questions

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1.

MULTIPLE CHOICE QUESTION

1 min • 5 pts

Which of the following is an example of a vitamin?

Calcium

Iron

Vitamin A

Magnesium

2.

MULTIPLE CHOICE QUESTION

1 min • 5 pts

Which of the following is NOT a type of micronutrient?

Vitamins

Minerals

Proteins

None of the above

3.

MULTIPLE CHOICE QUESTION

1 min • 5 pts

Which type of carbohydrates are sugars that are broken down and provide quick energy?

Simple Carbs

Complex Carbs

Fiber Carbs

Protein Carbs

4.

MULTIPLE CHOICE QUESTION

1 min • 5 pts

Which type of carbohydrates have more nutrients and take longer for your body to digest?

Simple Carbs

Complex Carbs

Fiber Carbs

Protein Carbs

5.

MULTIPLE CHOICE QUESTION

1 min • 5 pts

What is the primary function of protein in the body?

To provide energy

To build and repair tissues, bones, muscles, cartilage, and skin

To store fat and protect muscles

To regulate body temperature

6.

MULTIPLE SELECT QUESTION

1 min • 5 pts

Which of the following is an animal source of protein? (Choose 2)

Poultry

Lentils

Fish

Nuts

7.

MULTIPLE CHOICE QUESTION

1 min • 5 pts

What is one example of a dairy product that is a source of protein?

Cheese

Beans

Lentils

Seeds

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