Sleep Health Quiz

Sleep Health Quiz

8th Grade

20 Qs

quiz-placeholder

Similar activities

Understanding the Health Triangle

Understanding the Health Triangle

6th Grade - University

15 Qs

Chapter 1 Review

Chapter 1 Review

8th Grade

15 Qs

CPR Knowledge Quiz

CPR Knowledge Quiz

6th - 8th Grade

15 Qs

Understanding Depression: Causes, Effects, and Recovery

Understanding Depression: Causes, Effects, and Recovery

6th - 8th Grade

15 Qs

penjas kelas 8

penjas kelas 8

6th - 8th Grade

25 Qs

Sleep Health Quiz

Sleep Health Quiz

Assessment

Quiz

Health Sciences

8th Grade

Practice Problem

Medium

Created by

Kayleen Keefer

Used 20+ times

FREE Resource

AI

Enhance your content in a minute

Add similar questions
Adjust reading levels
Convert to real-world scenario
Translate activity
More...

20 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Small lamp, often attached directly to an electrical outlet, that provides dim light during the night. Mark only one oval.

blue-light

lamp

christmas lights

night-light

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Term used to describe a person who gets inadequate amounts of sleep. Mark only one oval.

insomnia

short sleeper

sleep deprived

sleep-wake

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Active stage of sleep during which your breathing changes, your heart rate and blood pressure rise, and your eyes dart around rapidly. Mark only one oval.

Stage 3 Deep sleep

Stage 1 Non-REM sleep

Stage 2 Non-REM sleep

REM sleep

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How much sleep does a teenager need per night?

7-9 hours

8-10 hours

2-10 hours

9-12 hours

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Hormone that increases sleepiness and feelings of relaxation and signals that it is time to sleep. It is induced by darkness.

Tryptophan

serotonin

melatonin

caffeine

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Type of light from many digital devices, such as phones, tablets, televisions, and computers, that produces large amounts of energy. Mark only one oval.

night-light

blue light

red light

green light

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Substance that increases alertness, energy and attention, making it difficult to sleep. Mark only one oval.

melatonin

tryptophan

caffeine

milk

Create a free account and access millions of resources

Create resources

Host any resource

Get auto-graded reports

Google

Continue with Google

Email

Continue with Email

Classlink

Continue with Classlink

Clever

Continue with Clever

or continue with

Microsoft

Microsoft

Apple

Apple

Others

Others

Already have an account?