Life Skills Quiz Part 1

Which of the following terms defines the art and science of beauty care?

• onychology

• cosmetology

• ethical conduct

• personal hygiene

How many hours of sleep are required for most people to function properly and avoid fatigue?

• 1-2 hours

• 3-4 hours

• 6-8 hours

• 9-12 hours

Which of the following activities helps stimulate blook circulation in the body?

• exercise

• watching TV

• reading a book

• listening to music

The energy contained in food is measured in:

• calories

• degrees

• fat content

• protein content

An individual's system for maintaining cleanliness and health is known as:

• nutrition

• public hygiene

• public sanitation

• personal hygiene

Healthy, glowing skin is equally dependent on all of the following EXCEPT:

• rest

• excercise

• good nutrition

• lack of sleep

When applying makeup, contouring with light colors will always have what effect on the face?

• narrowing

• broadening

• higlighting

• moisturizing

An overly wide jaw can be visually narrowed by applying:

• lighter contour cream to the inner areas of the jawline

• lighter contour cream to the outer areas of the jawline

• darker contour cream to the outer areas of the jawline

• darker contour cream to the inner areas of the jawline

When performing chemical services, a salon professional should always wear:

• makeup

• head bands

• comfortable shoes

• protective gloves

Keeping the abdomen flat, the chin level and the head up are key points in having:

• bad posture

• good posture

• potential injuries

• a poor standing position