The Five Food Groups Quiz
Authored by Amal Ragab
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12 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which food group provides essential vitamins and minerals?
Fruits and vegetables
Proteins
Dairy and dairy alternatives
Fats and oils
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which food group is a good source of energy?
Fruits and vegetables
Carbohydrates
Proteins
Dairy and dairy alternatives
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which food group is important for building and repairing body tissues?
Fruits and vegetables
Carbohydrates
Proteins
Fats and oils
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which food group includes foods like milk, cheese, and yogurt?
Fruits and vegetables
Carbohydrates
Dairy and dairy alternatives
Fats and oils
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which food group should be consumed in moderation?
Fruits and vegetables
Carbohydrates
Proteins
Fats and oils
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which food group is a good source of fiber?
Fruits and vegetables
Carbohydrates
Proteins
Dairy and dairy alternatives
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which food group includes foods like bread, rice, and pasta?
Fruits and vegetables
Carbohydrates
Proteins
Dairy and dairy alternatives
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