Health and Physical Education T1 P.2

_____movements require the body to move from one place to another or change direction

• Bending

• Locomotor

_____ movements do not require the body to change place or direction.

• Non-Locomotor

• Galloping

How long should it take to warm up the body?

• 20-30 minutes

• 5-10 minutes

Which one is not the benefit of warming up?

• It helps promote body development and growth.

• The body becomes more flexible.

The movement involves springing and landing on both feet is _____.

• Crawling

• Jumping

Identify the following movements. Write your answer on the space provided.

Bending Skipping Hopping Crawling Kicking the ball

Identify the following movements. Write your answer on the space provided.

Bending skipping hopping crawling kicking the ball

Identify the following movements. Write your answer on the space provided.

Bending skipping hopping crawling kicking the ball

Identify the following movements. Write your answer on the space provided.

Bending skipping hopping crawling kicking the ball

Identify the following movements. Write your answer on the space provided.

Bending skipping hopping crawling kicking the ball