Sport Participation

Q1)What type of activities are included in physical education according to the National Curriculum?

• Activities carried out during lesson time

• Activities carried out during leisure time

• Activities carried out at home

• Activities carried out outdoors

Answer explanation

According to the National Curriculum, physical education primarily includes activities carried out during lesson time, focusing on structured learning and skill development.

Which of the following is an example of a non-traditional extra-curricular activity?

• Yoga

• Basketball

• Swimming

• Football

Answer explanation

Yoga is considered a non-traditional extra-curricular activity as it focuses on mental and physical well-being, unlike the more conventional team sports like basketball, swimming, and football.

What is one of the psychological benefits of participating in physical activity?

• Decreased Muscle Mass

• Increased risk of stroke

• Reduction of anxiety levels

• Increased body fat ratio

Answer explanation

Participating in physical activity is known to reduce anxiety levels, providing a psychological benefit. This effect helps improve mood and overall mental well-being, making 'reduction of anxiety levels' the correct choice.

Which type of community sport activity is described as 'just for fun'?

• Competitive

• Outdoor activities

• Recreational and participative

• Coaching and skills development

Answer explanation

The term 'just for fun' refers to activities that are enjoyable and not focused on competition. 'Recreational and participative' activities emphasize enjoyment and participation, making it the correct choice.

What is a social benefit of participating in sport and physical activity?

• Low resting heart rate

• Healthy body fat ratio

• Improved social skills

  
  

• Increased metabolic rate

  
  

Answer explanation

Participating in sport and physical activity fosters teamwork and communication, leading to improved social skills. This benefit enhances relationships and builds a sense of community, making 'Improved social skills' the correct choice.

 What is one societal benefit of participating in sport and physical activity?

• Higher healthcare costs

  
  

• Reduction in antisocial behaviour

  
  

• Increased antisocial behaviour

  
  

• Decreased social cohesion

  
  

Answer explanation

Participating in sport and physical activity fosters teamwork and social interaction, which can lead to a reduction in antisocial behaviour. Engaging in these activities promotes positive relationships and community involvement.

What is one barrier to participation in sports and physical activity?

• Positive attitudes

  
  

• Excessive free time

  
  

• Limited opportunities

  
  

• Abundant facilities

  
  

Answer explanation

Limited opportunities can prevent individuals from participating in sports and physical activities, as access to programs, facilities, or resources may be restricted, unlike positive attitudes or abundant facilities.

How does participating in sport and physical activity impact the NHS and associated services?

• No impact on the NHS

  
  

• Increased pressure on the NHS

  
  

• Less pressure on the NHS

  
  

Answer explanation

Participating in sport and physical activity promotes better health, reducing the incidence of chronic diseases. This leads to less demand for NHS services, ultimately decreasing pressure on the healthcare system.

What skill is developed through participating in sport and physical activity?

• Artistic skills

  
  

• Mathematical skills

• Leadership skills

  
  

• Cooking skills

  
  

Answer explanation

Participating in sport and physical activity fosters teamwork and communication, essential components of leadership skills. Athletes often take on roles that require guiding and motivating others, enhancing their leadership abilities.

What is one economic benefit of participating in sport and physical activity?

• Decrease in leisure spending

  
  

• Employment in sport and leisure industries

• Reduction in employment opportunities

Answer explanation

Participating in sport and physical activity creates jobs in the sport and leisure industries, boosting the economy through increased employment opportunities.