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Nutrition Quiz

Authored by Joseph Ferguson

Physical Ed

9th Grade

Nutrition Quiz
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20 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are chemical substances that provide the body with what it needs to grow and function properly?

Carbohydrates

Nutrients

Proteins

Vitamins

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which type of carbohydrate provides quick energy?

Complex Carbohydrates

Fiber

Simple Carbohydrates

Proteins

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a simple sugar that is the main source of energy for the body's cells?

Fiber

Glucose

Cholesterol

Amino Acids

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are the building blocks of proteins?

Fats

Vitamins

Amino Acids

Minerals

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which type of fats are generally healthier and found in plant-based foods?

Saturated Fats

Trans Fats

Unsaturated Fats

Cholesterol

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a waxy substance found in animal-based foods and produced by the body?

Fiber

Glucose

Cholesterol

Vitamins

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are inorganic elements from the earth absorbed by plants, essential for various body functions?

Vitamins

Minerals

Proteins

Carbohydrates

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