Exploring Our Emotions Quiz

Which of the following is considered a basic emotion?

• Surprise

• Hunger

• Thirst

• Fatigue

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DOK Level 1: Recall

What is the primary difference between empathy and sympathy?

• Empathy involves sharing feelings, while sympathy involves understanding feelings.

• Empathy is feeling sorry for someone, while sympathy is feeling happy for someone.

• Empathy is a basic emotion, while sympathy is not.

• Empathy is a physical reaction, while sympathy is a mental reaction.

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DOK Level 2: Skill/Concept

Which facial expression is typically associated with the emotion of anger?

• Smiling

• Frowning

• Raised eyebrows

• Wide eyes

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DOK Level 1: Recall

How can you recognize if someone is feeling sad through nonverbal cues?

• They might have a bright smile.

• They might have slumped shoulders.

• They might be clapping their hands.

• They might be jumping up and down.

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DOK Level 2: Skill/Concept

Which of the following is a coping strategy for dealing with stress?

• Ignoring the problem

• Deep breathing exercises

• Eating junk food

• Procrastinating

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DOK Level 1: Recall

What is the first step in identifying your own emotions?

• Ignoring them

• Recognizing and naming the emotion

• Acting on impulse

• Asking someone else how you feel

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DOK Level 2: Skill/Concept

Which emotion is typically expressed by a person who is laughing?

• Sadness

• Anger

• Happiness

• Fear

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DOK Level 1: Recall

How can practicing empathy improve relationships?

• By making others feel inferior

• By understanding and sharing the feelings of others

• By ignoring others' emotions

• By focusing only on your own feelings

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DOK Level 2: Skill/Concept

Which of the following is a nonverbal cue that someone might be feeling anxious?

• Relaxed posture

• Tapping fingers

• Smiling broadly

• Standing still

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DOK Level 1: Recall

What is a healthy way to cope with feelings of anger?

• Yelling at others

• Writing in a journal

• Breaking things

• Ignoring the feelings

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DOK Level 2: Skill/Concept