Preparation Drill Quiz

Preparation Drill Quiz

12th Grade

15 Qs

quiz-placeholder

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Preparation Drill Quiz

Preparation Drill Quiz

Assessment

Interactive Video

Life Skills

12th Grade

Easy

Created by

Arturo Velasquez

Used 2+ times

FREE Resource

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15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the first exercise in the preparation drill?

Push-up

Rear Lunge

Bend and Reach

High Jumper

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the starting position for the Bend and Reach exercise?

Standing

Sitting

Lying down

Kneeling

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which exercise follows the Bend and Reach?

Rower

Squat Bender

Rear Lunge

Windmill

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which exercise involves a lunging motion?

Prone Row

Push-up

Windmill

Rear Lunge

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main focus of the High Jumper exercise?

Endurance

Coordination

Strength

Flexibility

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which exercise is performed after the High Jumper?

Prone Row

Rower

Forward Lunge

Windmill

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the fifth exercise in the preparation drill?

Rear Lunge

Squat Bender

Push-up

Bent Leg Body Twist

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