Quiz on Junk Food and Its Impacts

What is one of the main nutritional deficiencies caused by eating junk food?

• Essential nutrients

• Protein

• Omega-3 fatty acids

• Healthy fats

How does a high sodium diet affect the body?

• Decreases blood pressure

• Increases heart functioning

• Improves reflexes

• Increases blood pressure

What is a significant health risk associated with obesity?

• Improved metabolism

• Heart disease

• Lower cholesterol levels

• Enhanced physical activity

What is the Body Mass Index (BMI) classification for obesity?

• 40 or higher

• 30 or higher

• 35 or higher

• 25 or higher

Which of the following is NOT a cause of obesity?

• Genetic factors

• Lack of physical activity

• High fiber diet

• Behavioral factors

What is one of the impacts of consuming junk food regularly?

• Enhanced digestion

• Obesity

• Improved alertness

• Increased energy levels

Which health problem is NOT associated with obesity?

• Hypertension

• Diabetes

• Improved cardiovascular health

• Certain cancers

What role do public health strategies play in addressing obesity?

• Promoting healthy eating habits

• Encouraging sedentary lifestyles

• Promoting unhealthy eating habits

• Discouraging physical activity