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ED-ENG 202 ACTIVITY

Authored by Ailyn Valiente

Physical Ed

8th Grade

ED-ENG 202 ACTIVITY
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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

1. Which refers to a physical fitness activity that will measure your speed?

A. juggling

B. stick- drop test

C. stork balance stand test

D. 40-meter sprint

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following components promote total health and prevent the beginning of diseases and problems associated with physical activities?

A. body composition

B. health-related components

C. physical fitness components

D. skill-related components

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following refers to the ability of the heart (cardio), and circulatory system (vascular) to supply oxygen to muscles for an extended period of time?

A. cardio-vascular endurance

B. muscular endurance

C. muscular strength

D. physical fitness

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is referred to as the ability of your body systems to work together efficiently, to be healthy and to perform activities of daily living?

A. cardio-vascular endurance

B. muscular endurance

C. muscular strength

D. physical fitness

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which refers to a physical skill involving the manipulation of objects for recreation, entertainment, art or sport?

A. juggling

B. standing long jump

C. stork balance stand test

D. 40-meter sprint

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is referred to as a process that involves a developed action plan that leads to achieving specific goals?

A. desire aiming

B. goal setting

C. research findings

D. target setting

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which refers to the ability to maintain stability while stationary or moving?

A. Balance

B. BMI

C. reaction time

D. speed

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