Understanding Physiotherapy Concepts

Understanding Physiotherapy Concepts

University

10 Qs

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Understanding Physiotherapy Concepts

Understanding Physiotherapy Concepts

Assessment

Quiz

Other

University

Practice Problem

Easy

Created by

Marta Wasilewska

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What is the primary goal of sports physiotherapy?

To provide nutritional advice for athletes.

To prevent, diagnose, and treat sports-related injuries.

To enhance athletic performance through strength training.

To manage mental health issues in sports players.

2.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Name two common injuries treated in sports physiotherapy.

Tendinitis and bursitis

Fractures and dislocations

Sprains and strains

Concussions and heat exhaustion

3.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

How can physiotherapy help in enhancing athletic performance?

Physiotherapy primarily focuses on mental health improvement.

Physiotherapy is only beneficial for rehabilitation after injuries.

Physiotherapy does not impact physical performance in athletes.

Physiotherapy helps enhance athletic performance by improving flexibility, strength, endurance, and aiding in injury prevention and recovery.

4.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What are the key components of a posture correction program?

Regular cardiovascular workouts

Key components include assessment, strengthening exercises, stretching, ergonomic adjustments, and education.

Consuming a high-protein diet

Daily meditation practices

5.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Describe the role of ergonomics in posture correction.

Ergonomics plays a crucial role in posture correction by optimizing workspace design to fit the user's body, thereby reducing strain and promoting healthy posture.

Ergonomics has no impact on posture correction.

Ergonomics focuses only on aesthetic design, not functionality.

Posture correction is solely dependent on physical exercise.

6.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What exercises are commonly recommended for improving posture?

Running long distances

Yoga poses for flexibility

Weightlifting heavy weights

Common exercises include planks, bridges, rows, shoulder blade squeezes, and chest stretches.

7.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

How does poor posture affect athletic performance?

Poor posture enhances strength and balance.

Good posture has no effect on athletic performance.

Poor posture negatively impacts athletic performance by reducing strength, balance, and increasing injury risk.

Poor posture improves injury resilience.

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