Resilience Quiz

What does it mean to be resilient?

• A superhero who never gives up!

• A rubber band that snaps back into shape!

• Always having a smile on your face.

• A couch potato who loves snacks.

When you're feeling stressed, what’s a fun way to cope?

• Scream like a dinosaur!

• Talk to your favorite stuffed animal.

• Ignore your feelings and binge-watch TV.

• Throw a dance party in your room!

If you face a tough challenge, what should you do first?

• Panic like a cat in a bathtub!

• Take a deep breath and say, “I got this!”

• Blame it on your sibling.

• Draw a superhero picture of yourself!

What’s a fun activity that can help you feel better?

• Pretending to be a robot for an hour.

• Eating ice cream straight from the tub.

• Watching funny cat videos.

• All of the above!

Which Bible verse is like your secret superpower against worries?

• Philippians 4:13 (I can do all things!)

• 1 Peter 5:7 (Cast your worries like a fishing line!)

• Jeremiah 29:11 (God has a plan for your epic adventure!)

• Psalm 23:1 (The Lord is your trusty guide!)

How can being a helper make you feel like a superhero?

• You get a shiny cape!

• It makes your heart feel warm and fuzzy.

• You can tell everyone about your good deeds.

• It takes up too much time.

What’s a fun way to practice gratitude?

• Write down three awesome things that happened today!

• Complain about everything you don’t have.

• Make a “Grumpy Face” list.

• Forget about the good things!

Which choice shows you’re a Resilience Champion?

• Giving up like a deflated balloon.

• Trying again and saying, “I can do this!”

• Blaming your video game for your loss.

• Hiding under your blanket.

What should you do when you trip and fall?

• Roll around and pretend to be a tumbleweed.

• Get up, laugh it off, and keep going!

• Blame the ground for being so uneven.

• Stay down and take a nap.

Which of these helps you stay hopeful during tough times?

• Thinking about how everything is the worst.

• Remembering fun times with friends and family.

• Giving up hope completely.

• Writing a sad song about your feelings.