Ch 10 review

What are the 2 types (categories) of vitamins

• sugar soluble and water soluble

• water soluble and fat soluble

• fat soluble and sugar soluble

• protein soluble and carbohydrate soluble

What are proteins made of up of?

• Amino acids

• Fatty acids

• sugar

• starches

Which type of carbohydrate cannot be digested in the body?

• Sugar

• Starches

• Fiber

• Protein

Which type of fat is known as the "healthy fat"

• Unsaturated fat

• Trans fat

• Saturated fat

• Fatty acids

What are the three types of carbohydrates?

• Unsaturated, Saturated and trans

• Vitamins, Minerals and water

• Sugar, protein and starches

• Simple. Complex. and Fiber

What are the three types of dietary fats?

• Simple, complex, fiber

• unsaturated, saturated and trans

• sugar, starch, and trans

• water soluble and fat soluble

Which type of fat can increase blood pressure and increase risk of heart disease?

• Lipids

• Fatty acids

• Unsaturated

• Trans

How much protein should teenage boys consume daily?

• 32g

• 52g

• 78g

• 46g

Which type of amino acids must you get through consuming food?

• Essential

• Non-essential

• Non-polar amino acids

• conditional amino acids

Which condition causes bones to become fragile and break more easily?

• Arthritis

• Scoliosis

• Osteoporosis

• Type 2 diabetes