Understanding Nutritional Labels Quiz

What is the daily recommended calorie intake for children?

• 1500 calories

• 2000 calories

• 2500 calories

• 3000 calories

What must companies include on the foods they package and sell according to the law?

• Expiry date

• Nutritional Labels

• Price tags

• Cooking instructions

Why do all Nutritional Labels look the same?

• To make them colourful

• To make them easy to find and understand

• To make them more attractive

• To make them cheaper to produce

How much sugar is in one tablespoon of Nutella?

• 5 grams

• 8 grams

• 11 grams

• 15 grams

How many hazelnuts are there in two tablespoons of Nutella?

• 2 hazelnuts

• 3 hazelnuts

• 5 hazelnuts

• 7 hazelnuts

What information must be included in the nutrition facts table on prepacked foods?

• Ingredients and cooking time

• Serving size, calories, nutrients, and percent daily values

• Price and expiry date

• Brand name and logo

If a food item has 500 calories per serving, how many servings would you need to consume to reach the daily recommended intake of 2000 calories?

• 2 servings

• 3 servings

• 4 servings

• 5 servings

If one tablespoon of Nutella contains 11 grams of sugar, how much sugar is in three tablespoons?

• 22 grams

• 33 grams

• 44 grams

• 55 grams