Keywords: Anxiety Motivation MLD Factors & Sportsmanship

Which of the following is a step in Progressive Relaxation?

• Practice deep, slow breathing

• Visualize a positive outcome

• Tense a muscle group for about 5 seconds

• Focus on relevant cues

What is the definition of motivation in sports and physical activities?

• The direction and intensity of effort a person is willing to commit to an activity

• The ability to perform under pressure

• The skill level of an athlete

• The enjoyment of participating in sports

Which factor is associated with extrinsic motivation?

• Self-Confidence

• Perceived Control

• Material Rewards

• Sense of Relatedness

What can lead to more consistent participation in activities?

• Extrinsic motivation

• Intrinsic motivation

• Social Approval

• Material Rewards

What is the role of auditory feedback in motor skill development?

• It has no role

• It complicates the process

• It is part of the physical category

• It decreases skill acquisition

What is the impact of motivation on learning outcomes?

• No impact

• Negative impact

• Significant impact

• Random impact

What does a sense of relatedness encourage in athletes?

• Decreased performance

• Isolation

• Persistence in training

• Lack of motivation

What are some considerations for equipment in motor skills?

• Size, weight, and material

• Color and design

• Brand and price

• Popularity and trend

What is an example of sportsmanship?

• Faking an injury

• Congratulating opponents after a match

• Wasting time when leading

• Finding loopholes in the rules

What is a core value of gamesmanship?

• Fair play

• Humility

• Winning at any cost

• Respect