Weight Management II

What is considered a chronic condition related to weight management?

• Anemia

• Hypertension

• Diabetes

• Obesity

What does the '5As of Obesity Management' stand for?

• Ask, Analyze, Advise, Agree, Assist

• Analyze, Assess, Advise, Agree, Assist

• Ask, Assess, Advise, Agree, Assist

• Ask, Assess, Advise, Align, Assist

What percentage of weight loss is suggested to improve health?

• 15-20%

• 5-10%

• 10-15%

• 2-5%

Which dietary pattern is recommended for weight management?

• High-fat diet

• Low-protein diet

• Mediterranean-style diet

• High-sugar diet

What is the recommended daily caloric need calculation for weight maintenance?

• Weight in kg x 24

• Weight in kg x 22

• Weight in kg x 20

• Weight in kg x 26

What is a common method for estimating energy expenditure?

• Caloric intake method

• Body Mass Index (BMI)

• Physical activity level

• World Health Organization (WHO) criteria

What is a characteristic of low-energy diets?

• Moderate in protein

• High in fats

• Very low in calories

• High in carbohydrates

What is a key strategy for adopting healthier eating patterns?

• Eat irregularly

• Use a smaller plate

• Eat quickly

• Skip meals

What is the primary goal of partial meal replacement therapy?

• Eliminate all snacks

• Control portion sizes

• Replace all meals

• Increase caloric intake

What is the energy density of a food considered low?

• Exactly 1 kcal/g

• More than 1.5 kcal/g

• 1-1.5 kcal/g

• Less than 1 kcal/g