Blobal english L11 Vocabulary unit 4

What does "self-confidence" refer to?

• The ability to remain calm in stressful situations

• The belief in one's own abilities and judgment

• The act of paying close attention to details

• The habit of setting achievable goals

A person’s attention span is defined as:

• The amount of time they can focus on a task without distraction

• Their ability to remember information over a long period

• The ability to switch between different tasks

• The speed at which they complete tasks

Being "mindful" means:

• Staying physically active throughout the day

• Being fully aware and present in the moment

• Multitasking effectively

• Thinking about the future

"Joy" is best described as:

• A state of complete relaxation

• A feeling of great happiness or pleasure

• A temporary distraction from problems

• A method of coping with stress

Which of the following best defines "self-esteem"?

• The level of motivation a person has

• The amount of respect one has for themselves

• The ability to perform well in public

• The effort someone puts into a task

Someone who shows determination is:

• Easily distracted by setbacks

• Willing to work hard to achieve goals

• Always looking for shortcuts

• Interested in others' opinions

Endorphins are:

• A type of exercise

• Chemicals in the brain that make people feel happy

• A method of relaxation

• Tools used in physical therapy

A sense of belonging is:

• The desire to explore new places

• The feeling of being part of a group

• The ability to work independently

• The knowledge of one's cultural heritage

"Well-being" refers to:

• A state of good health, happiness, and comfort

• The ability to maintain a strict diet

• The practice of regular physical exercise

• The habit of avoiding stress

What is self-control?

• The ability to manage your time effectively

• The ability to manage your emotions and behavior in difficult situations

• The ability to learn new things quickly

• The ability to influence others' decisions