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Boosting Your Self Confidence and Esteem

Authored by Alice Ferrier

Special Education

9th Grade

Used 1+ times

Boosting Your Self Confidence and Esteem
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8 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is self-confidence?

The belief in one's abilities and judgement

The ability to control others

The desire to be perfect

The need for approval from others

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a sign of healthy self-esteem?

Constantly comparing oneself to others

Accepting oneself with both strengths and weaknesses

Seeking validation from others

Avoiding challenges

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can setting realistic goals improve self-confidence?

By ensuring you never fail

By providing a sense of achievement when goals are met

By making others admire you

By avoiding any form of risk

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following activities can help boost self-esteem?

Criticising oneself frequently

Practising self-care and mindfulness

Isolating oneself from social interactions

Ignoring personal achievements

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the impact of positive self-talk on self-confidence?

It has no impact

It can help reinforce positive beliefs about oneself

It makes one overconfident

It leads to unrealistic expectations

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is it important to accept compliments graciously?

It shows that you are better than others

It helps reinforce positive self-perception

It makes others like you more

It is a way to boast about oneself

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How does comparing oneself to others affect self-esteem?

It boosts self-esteem by setting higher standards

It often leads to feelings of inadequacy

It has no effect on self-esteem

It always motivates one to improve

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