The Six Categories of Nutrients

The Six Categories of Nutrients

9th Grade

16 Qs

quiz-placeholder

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The Six Categories of Nutrients

The Six Categories of Nutrients

Assessment

Quiz

Others

9th Grade

Practice Problem

Hard

Created by

Joy Whisenhunt

Used 3+ times

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16 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Carbohydrates are essential nutrients. What are some examples of dietary sources?

Proteins and fats

Vitamins and minerals

Sugars, starches, and fibers

Water and electrolytes

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Proteins are essential nutrients for the human body. Which of the following is a source of protein?

Apples

Chicken

Rice

Carrots

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Fats (lipids) are essential nutrients in the diet. Which of the following are examples of rich sources of dietary fats?

Avocados and nuts

Leafy greens and fruits

Whole grains and legumes

Lean meats and fish

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Vitamins are essential nutrients. What are some good sources of vitamins?

Fruits and vegetables

Processed foods

Sugary drinks

Fast food

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are minerals and what are some good sources of minerals?

Minerals are organic compounds; good sources include fruits and vegetables.

Minerals are inorganic substances; good sources include dairy products and meats.

Minerals are synthetic compounds; good sources include processed foods.

Minerals are living organisms; good sources include plants and animals.

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the role of water in the diet?

It provides energy.

It helps in digestion and nutrient absorption.

It is not necessary for the body.

It is a source of vitamins.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the basic need of humans according to Principle #1?

Food and water

Shelter

Clothing

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