Understanding Sports and Physical Activities

Which of the following is considered a team game in sports?

• Rock climbing

• Football

• Yoga

• Pilates

What is an example of an individual sport?

• Basketball

• Cricket

• Tennis

• Rugby

Which activity is typically carried out during leisure time for enjoyment?

• Coasteering

• Walking

• Crossfit

• Dance

Which of the following is an outdoor activity?

• Pilates

• Resistance training

• Mountain biking

• National curriculum sports

What is an example of a physical education activity?

• Sailing

• Yoga

• Dance

• Cycling

Which activity is primarily aimed at increasing physical fitness levels?

• Coasteering

• Fitness classes

• Rock climbing

• Sailing

Which of the following is NOT typically considered a physical recreation activity?

• Cycling

• Walking

• Rugby

• Hiking

What is an example of cardiovascular training?

• Pilates

• Yoga

• Running

• Rock climbing

Which of the following activities is most likely to be included in a national curriculum for physical education?

• Coasteering

• Football

• Kayaking

• Mountain biking

Which activity is considered adventurous and typically carried out outdoors?

• Pilates

• Resistance training

• Coasteering

• Dance